I have always wondered what it would mean to have a life changing year. A year I would look back on for the rest of my life and know it was a pivotal point in shaping who I am. 2016 somehow, unknowingly, became one of those years. I have spent the last two weeks... Continue Reading →
I choose to wake up happy. I refuse to dwell on what I cannot change. I look to the future and inquire how I can make an impact. I will make a difference. I am thankful for the many blessings in my life. I find peace in the heartache I once faced. I will... Continue Reading →
The countdown just got a little longer #455daysofell
Since you left I cannot sleep Peace at night has left me Your calm to my storm has ceased. Since you left I cannot breathe I am drowning in my emotions I can't see straight. My soul, it yearns for you For your touch. Since you left I am not me now I am distracted... Continue Reading →
Not every lesson you learn comes from a book. Not every lesson you learn is one you will get to use in the future, but some lessons once learned should be shared in order to help those around us keep from making the same mistake, or in this case- encourage others to speak up when I didn't.
Are you too busy making excuses? Are you ready to get busy getting serious about your health? A quick update on my fitness journey!
Dear readers, Writing an "open" letter seems to be the trend as of late, so I figured I would go ahead and add my two-sense to the mix. You don't have to agree, heck you don't even have to share. But if you manage to stick with me to the end, I ask that you pass... Continue Reading →
Yesterday, for lack of better words, was a crap day. There was no one thing that made it crappy, but I found myself ending the day knowing it wasn't good. A lot of little things added up to just an all around no-good-hump-day. As I was biking home I found myself questioning a lot of... Continue Reading →
There was no grand moment when I realized my health was getting out of control. I don't recall having an epiphany that I needed to get my life together. I didn't have a sudden weight gain over night and I was still going to the gym regularly. I didn't feel self conscious about my weight,... Continue Reading →