How do you find balance in your life? The answer is simple: with a routine. Here are the 4 things I have found most beneficial to add to your routine in order to increase balance in your life.
I have always wondered what it would mean to have a life changing year. A year I would look back on for the rest of my life and know it was a pivotal point in shaping who I am. 2016 somehow, unknowingly, became one of those years. I have spent the last two weeks... Continue Reading →
The countdown just got a little longer #455daysofell
Are you too busy making excuses? Are you ready to get busy getting serious about your health? A quick update on my fitness journey!
There was no grand moment when I realized my health was getting out of control. I don't recall having an epiphany that I needed to get my life together. I didn't have a sudden weight gain over night and I was still going to the gym regularly. I didn't feel self conscious about my weight,... Continue Reading →